Wednesday, March 23, 2011

Sleepwalking through Winter - Spring Awakening

I am going to out myself by admitting that I literally hibernate during winter.  I don't work out, eat more, sleep more.. I 'hunker down' frequently and basically enjoy all things cozy that the colder months offer.  After doing a fair bit of research on my 'condition' I found that this is a practice intrinsic to the human race, whether or not our busy regimented lifestyles allow us to implement and indulge it.

I won't bore you with all the statistical details, but here's a little ditty from people who conducted a poll... of those who were awake, one presumes (http://www.bettersleep.org/pressroom/hibernate.asp):
According to the nationwide survey of 1,000 adults, more than five times as many adults spend more time in bed during the winter than in the summer.
'The findings confirm what we've suspected all along. After all, who hasn't snuggled further underneath the covers for a little extra sleep on a cold morning?" In general, people prefer to lounge in bed rather than venture out in wintry climates. More than one-half of adults read more; and almost two-thirds spend more time watching television. With all the sleeping, reading and TV watching to be enjoyed while it's cold outside, only one person in ten pursues outdoor activities more in the winter than the summer. 
So then it's NOT just me! Whew.  Now while all this is well and justifiable, the calendar makes it clear that we are no longer in winter... we have sprung!  Even Punxsutawney Phil has proclaimed the season is rebirth is upon us.


Fortunately my internal widgets have responded in kind.  Suddenly I am ever so keen to ride my bike in order to take in mother nature's newly green and fragrant glory, to wake up and start my day earlier... despite daylight savings' time absconding of morning light, to start buying lettuce again -- as a saladaholic it is disconcerting that i eschew cold greens in the winter months.


All said, I am eager and jubilant about the prospects of this year's rebirth.  I have had my winter roots weaved, have ceremoniously stored my Ugg boots, and am about to break out the white apparel and pastels... heck I may even go get a smoothie!  


Bikini body here I come! 
From Hibernation to Spring Vacation


1 comment:

  1. I to have found myself sleeping in during these winter months or maybe its the fact that I lost my job? In any case its time to get up and go out side spring has sprung! Hello sun. Hello clouds. hello dark sky?! WTF RAIN!!!

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